Updated: Dec 10, 2021
If you ever have cookie cravings like me, this is one of my favorite ways to not only satisfy my cookie craving but to curve out overeating later while getting tons of great skin/hair/nail benefits!
If you have been around my neighborhood for a minute now, you know I use Q Science Protein. It is organic, vegan, gluten free, soy free along with no preservatives or artificial flavors! Shop as a preferred customer to get up to 25% off! Shop here!
This creamy, delicious shake will leave you so satisfied, you won't even THINK about cheating when it comes to a healthy diet. With fiber, digestive enzymes, and pre & probiotics, Q COMPLETE will keep things running smoother than ever. Q COMPLETE also contains mood-lifting B vitamins to help chase away those weight loss blues. All in less than 170 calories!*
Controls hunger and cravings for hours*
Mood boosting vitamins*
Fights insulin resistance*
Targets abdominal fat*
Helps prevent starch absorption*
Digestive enzymes, pre & probiotics, and fiber for digestive support*
Vegan, no soy, no dairy, no added sugar*
White Kidney Bean extract*
6-8 oz Organic non dairy milk. (Oat, almond, coconut, cashew)
1 packet Q Complete Vanilla Protein
1/2 cup old fashioned oats
1/2 frozen banana
1 tbsp chia seeds
1 teaspoon cinnamon
1/2 teaspoon Himalayan Pink Salt
1-2 drops slim and sassy(optional for appetite control & metabolism boost)
1/2 cup of ice
Ninja Blender (This one is so affordable and great for shakes on the go!)
Directions: Pour liquid in first. Then add in the rest of the ingredients. Blend! Add extra oats, a dash of cinnamon and some chocolate chips on top. Enjoy!